Still dealing with the same problem after five specialists?
I help you build a better sense of how your body moves, so the change can finally stick.
Book your assessmentSee how it worksI’m Joe Gonzalez. Most people find me after physical therapy, chiropractic care, orthopedists, mobility work, or training gave them only part of the answer.
You probably don’t need another list of exercises.
You may already know what to stretch, strengthen, or avoid. The problem is that your brain still has to predict how you will move before you move. If the sensory information going in is vague, the prediction can be off.
The approach I use is called sensory remapping. We make hard-to-feel parts of your body easier to sense, then build that awareness into movement.
The cerebellum runs prediction models of movement. Better sensory input means better predictions.
What a session looks like
First, we find the sensory information – which muscles aren’t reporting in clearly. If you can’t feel it, you can’t load it; nothing else matters until that’s there.
Then we load the pattern and challenge it, so it holds under real demand.
Then we refine how subtle your awareness can get. That stage never really ends – and it’s why people stay for years.
Remote anywhere or in person in Manhattan. The coaching process and price are the same either way.
“In the fewer than 5 collective hours Joe has spent on working with me, my pain has completely disappeared… This is vastly more progress than the hundreds of hours I have spent with some of the highest paid physical therapists, trainers, and orthopedists in the country.”Ted Calaman, Managing Director, Newmark
“We have addressed the initial pain that brought me to Joe, but I have continued our sessions because working with him has greatly improved my quality of life.”Brette Graber, VP of Client Services, Mass Appeal
Start with one focused assessment.
A paid assessment, remote or in person. If we agree to continue, it is credited toward a 12-session package.
12 one-on-one sessions, used within about 14 weeks. Remote or Manhattan, with no separate tiers.
Book your assessment